Jun 14, 2019
Maybe it took me realizing that I'm a better ME with my pills...
Mar 18, 2019
Hello to Spring, Goodbye to SAD
February and March have always been particularly difficult for me. As many of you know, I have an anxiety disorder - which coincidentally goes hand-in-hand w...
Aug 9, 2018
It's OK Not To Be OK
I haven’t felt great lately. I'm in the middle of one of my worst flare ups right now. There's really no rhyme or reason for these flare ups, sometimes it ju...
Jan 8, 2018
A Dull Roar
I had an anxiety attack last night. My muscles spasmed and my chest hurt. If I didn’t know any better I’d think I was having a heart attack. I couldn’t bre...
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